/*
Theme Name: ParuchMD Premium
Theme URI: https://paruchmd.com
Author: ParuchMD
Description: Premium physician brand theme for John Thomas Paruch, MD. Whole-person medicine, lifestyle medicine, psychiatry, sports psychiatry, and performance.
Version: 1.0.0
License: GPLv2 or later
Text Domain: paruchmd-premium
*/
:root{
  --bg:#080807;--bg2:#11100e;--panel:#181613;--panel2:#221f1a;--text:#f7f1e6;--muted:#c9bfae;--dim:#8f8370;--gold:#d6a84a;--gold2:#f2d288;--line:rgba(242,210,136,.22);--white:#fff;--shadow:0 24px 80px rgba(0,0,0,.42);--radius:24px;--max:1180px;
}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--bg);color:var(--text);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;line-height:1.55}.pm-wrap{overflow:hidden;background:radial-gradient(circle at 15% 5%,rgba(214,168,74,.18),transparent 32%),radial-gradient(circle at 85% 15%,rgba(242,210,136,.09),transparent 30%),linear-gradient(180deg,#090807 0%,#12100d 42%,#080807 100%)}.pm-container{max-width:var(--max);margin:0 auto;padding:0 24px}.pm-topbar{position:sticky;top:0;z-index:50;backdrop-filter:blur(16px);background:rgba(8,8,7,.78);border-bottom:1px solid rgba(255,255,255,.08)}.pm-nav{display:flex;align-items:center;justify-content:space-between;gap:22px;padding:18px 0}.pm-logo{display:flex;align-items:center;gap:12px;text-decoration:none;color:var(--text);letter-spacing:.08em;text-transform:uppercase;font-weight:800}.pm-mark{width:42px;height:42px;border:1px solid var(--gold);border-radius:50%;display:grid;place-items:center;background:linear-gradient(135deg,rgba(214,168,74,.24),rgba(255,255,255,.03));box-shadow:0 0 0 6px rgba(214,168,74,.06)}.pm-mark span{color:var(--gold2);font-family:Georgia,serif;font-size:20px}.pm-links{display:flex;gap:22px;align-items:center}.pm-links a{color:var(--muted);text-decoration:none;font-size:14px}.pm-links a:hover{color:var(--gold2)}.pm-btn{display:inline-flex;align-items:center;justify-content:center;border-radius:999px;border:1px solid var(--gold);background:linear-gradient(135deg,var(--gold),var(--gold2));color:#120e07!important;font-weight:800;text-decoration:none;padding:13px 20px;box-shadow:0 12px 36px rgba(214,168,74,.22)}.pm-btn.secondary{background:transparent;color:var(--gold2)!important;border-color:rgba(242,210,136,.45);box-shadow:none}.pm-hero{padding:94px 0 70px;position:relative}.pm-hero-grid{display:grid;grid-template-columns:1.08fr .92fr;gap:54px;align-items:center}.pm-eyebrow{display:inline-flex;gap:10px;align-items:center;color:var(--gold2);font-size:13px;text-transform:uppercase;letter-spacing:.18em;font-weight:800}.pm-eyebrow:before{content:"";width:34px;height:1px;background:var(--gold)}h1,.pm-h1{font-family:Georgia,"Times New Roman",serif;font-size:clamp(48px,7vw,92px);line-height:.94;margin:20px 0 22px;letter-spacing:-.045em}.pm-lede{font-size:clamp(18px,2vw,23px);color:var(--muted);max-width:720px}.pm-cta{display:flex;gap:14px;flex-wrap:wrap;margin-top:34px}.pm-proof{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-top:42px}.pm-stat{border:1px solid rgba(255,255,255,.1);background:rgba(255,255,255,.04);border-radius:18px;padding:18px}.pm-stat strong{display:block;color:var(--gold2);font-size:22px}.pm-stat span{font-size:13px;color:var(--muted)}.pm-visual{min-height:560px;border-radius:36px;background:linear-gradient(145deg,rgba(255,255,255,.08),rgba(255,255,255,.02)),radial-gradient(circle at 55% 22%,rgba(214,168,74,.35),transparent 34%),linear-gradient(135deg,#2b261f,#0f0e0c 64%);border:1px solid rgba(242,210,136,.28);box-shadow:var(--shadow);position:relative;overflow:hidden}.pm-visual:before{content:"";position:absolute;inset:30px;border:1px solid rgba(242,210,136,.3);border-radius:28px}.pm-visual-card{position:absolute;left:34px;right:34px;bottom:34px;border-radius:24px;padding:26px;background:rgba(8,8,7,.74);backdrop-filter:blur(12px);border:1px solid rgba(255,255,255,.12)}.pm-visual-card h3{margin:0 0 8px;font-family:Georgia,serif;font-size:28px}.pm-section{padding:82px 0;border-top:1px solid rgba(255,255,255,.07)}.pm-section.light{background:#f5efe3;color:#171411}.pm-section.light .pm-muted,.pm-section.light p{color:#50483c}.pm-kicker{color:var(--gold);text-transform:uppercase;letter-spacing:.16em;font-weight:850;font-size:12px}.pm-section h2{font-family:Georgia,serif;font-size:clamp(34px,5vw,62px);line-height:1.02;letter-spacing:-.035em;margin:12px 0 18px}.pm-muted{color:var(--muted);font-size:18px;max-width:760px}.pm-grid{display:grid;gap:22px}.pm-grid.three{grid-template-columns:repeat(3,1fr)}.pm-grid.two{grid-template-columns:repeat(2,1fr)}.pm-card{border:1px solid rgba(255,255,255,.1);background:linear-gradient(180deg,rgba(255,255,255,.055),rgba(255,255,255,.025));border-radius:var(--radius);padding:28px;box-shadow:0 18px 60px rgba(0,0,0,.16)}.light .pm-card{background:#fffaf1;border-color:#e0d2bb;color:#171411}.pm-card h3{font-family:Georgia,serif;font-size:28px;line-height:1.08;margin:0 0 12px}.pm-card p{color:var(--muted)}.pm-card a{color:var(--gold2);font-weight:800}.light .pm-card a{color:#8d6518}.pm-list{list-style:none;padding:0;margin:20px 0 0}.pm-list li{padding:12px 0;border-top:1px solid rgba(255,255,255,.09);color:var(--muted)}.light .pm-list li{border-color:#e5d7bf;color:#50483c}.pm-band{border-radius:36px;background:linear-gradient(135deg,rgba(214,168,74,.22),rgba(255,255,255,.04));border:1px solid rgba(242,210,136,.24);padding:48px;display:grid;grid-template-columns:1fr auto;gap:28px;align-items:center}.pm-quote{font-family:Georgia,serif;font-size:clamp(30px,4vw,54px);line-height:1.05;margin:0}.pm-page-hero{padding:70px 0 54px}.pm-page-hero h1{max-width:920px}.pm-footer{padding:50px 0;color:var(--muted);border-top:1px solid rgba(255,255,255,.08)}.pm-footer-grid{display:grid;grid-template-columns:1.3fr .7fr .7fr;gap:30px}.pm-footer a{color:var(--muted);text-decoration:none;display:block;margin:8px 0}.pm-note{font-size:13px;color:var(--dim);margin-top:28px}.pm-table{width:100%;border-collapse:collapse;background:rgba(255,255,255,.04);border-radius:20px;overflow:hidden}.pm-table th,.pm-table td{padding:16px;border-bottom:1px solid rgba(255,255,255,.09);text-align:left}.pm-table th{color:var(--gold2);font-size:13px;text-transform:uppercase;letter-spacing:.1em}@media(max-width:920px){.pm-hero-grid,.pm-grid.three,.pm-grid.two,.pm-band,.pm-footer-grid{grid-template-columns:1fr}.pm-links{display:none}.pm-visual{min-height:430px}.pm-proof{grid-template-columns:1fr}.pm-section{padding:58px 0}.pm-hero{padding:60px 0}}